Title
Laughter Retreat: Experience A Unique Voyage Into The Magic Of Laughter And Playfulness
Description (220 words)
This is a truly unique voyage into the magic of laughter and playfulness expressing the joy and perfect harmony that exist in the eternal now.
We will learn how to exercise and strengthen our laughter muscles with different groups, and enjoy the liberating and empowering effect that proves laughter is the best medicine!
We will practice a laughing meditation daily and discover a simple way to lend a joyful quality to the entire day! Not only is laughing meditation one of the simplest forms of meditation, but also it is a very powerful one. The physical act of laughing is one of the few actions involving the body, emotions, and the soul.
We will experience tears as the flip-side of laughter. You cannot truly laugh until you know how to truly cry.
We will experience fun, creative and non-competitive games that will help us understand why right-brainers will rule the future. Play teaches us how to manage and transform our “negative” emotions and experiences; it supercharges learning, and is a foundational factor in good mental and physical health.
Laughter Yoga is a body-mind approach to laughter and wellness. There will be no jokes, comedy or humor. Just bring your body and a big smile.
All participants will receive a Certified Laughter Yoga Leader Certificate at the end of the workshop.
Short Biography Sebastien Gendry (35 words)
Sebastien Gendry is the director of the American School Of Laughter Yoga. A passionate and charismatic author and teacher, he is best known for his ability to empower and help people rediscover their creative spark.
Longer Biography Sebastien Gendry (79 words)
Sebastien Gendry is the director of the American School Of Laughter Yoga, the oldest and biggest provider of Laughter Yoga education in North America. He is one of the and most senior figures in the international Laughter Club movement. A passionate and charismatic author and teacher, he is best known for his ability to empower and help people rediscover their creative spark. He has appeared on the Oprah Winfrey Show, ABC Good Morning America, National Public Radio and more.
Note that Sebastien carries his own liability insurance: $2 millions per occurrence and $3 millions annual aggregate
View a copy of his policy at http://laughangeles.com/pdf/insurance.pdf