Laughter Yoga Is A Perfect Fit In Schools

Laughter Yoga Breaks Cultural Barriers

It's often said, laughter is the best medicine. And for one group of international students, it's also a way to break through cultural barriers, and connect.

Call it silly. Call it unique. But whatever you call it, this innovative take on yoga is contagious.

"It's so much fun. Initially it seems kind of silly but by the end, it's just amazing," said student Cate Smith.

Students at Hawaii Tokai International College speak many different languages, but through laughter yoga, they all share a common language.

"This is pretty unique, because nobody talked about this before," said Jong Hoon Chae, an international student.

The school is using it to build cultural bridges, while encouraging students to let loose and have fun.

"Laughter is just something that's universal, and it doesn't matter where you're from, you understand that," said Dr. Douglas Fuqua, the college's vice chancellor.

As they come out of their shells, it's a way to expand their horizons.

"I'm very shy so difficult to open my mind, but when I can do it, it's very interesting and fun," said another international student, Yusuke Kawanishi. [read the full story]

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