Author: Dr Madan Kataria
Founder of the Laughter Clubs Movement.
Duration: 42 minutes

This is a collection of selected Laughter Yoga exercises from the vast repertoire of Dr. Kataria’s years of experience and understanding of the concept. It is an effective blend of yogic, playful and value based exercises which will keep your exercise routine full of dynamism and energy.

This is a 30min DVD in which you will learn the basics of leading a laughter session with seniors with Allan O'Meara, a Certified Gerontolological Recreational Programmer. Allan shares his techniques developed over many years experience working with seniors in diverse settings.

This program—the first of its kind—contains a high-impact laughter yoga workout designed specifically for children, complete with a warm up, deep breathing, original songs, guided relaxation and 27 unique laughter exercercises. Each part of the workout is demonstrated by Laughing Laura and her 19 laughter friends, children ages 4 to 11. The whole family can join in the laughter fun and cultivate a more positive outlook on life.