Typical Certified Laughter Yoga Leader Workshop Agenda

Total Contact Hours: 12 hours 15 minutes

There is a lot of ground to cover and 12h hours simply aren't enough time to do it. We know how to adapt and as such each training differs in that it meets the particular needs and interests of the participants. Whichevr you attend know that you will gain a solid and comprehensive foundation in Laughter Yoga.

We start on time and do our best to finish on time as well.

Expect to go home light-heade on both Day One and Day Two with your head buzzing with many new ideas you can implement right away in your life!

Evening Before Day One: 7:30-9pm

Although not always guaranteed, we do our very best to organize a public 1.5 hour workshop the evening before the training. This is free to the training participants. The purpose is to show you in a real-life setting how such a workshop is structured and led. [Read more]

Day One: 9am - 5pm

• 8:30-9am: Informal Gathering, Sign-in
  
  
• 9-9:30am:
  - Welcome
  - Review of Learning Objectives
  - Setting of intentions
  
  
• 9:30-10:25am:
  - group Laughter Yoga session
  - laughter meditation
  
  
• 10:25-10:45: Break
  
  
• 10:45am-12pm:
  - Introductions
  - Laughter Yoga 101 (What), Benefits (Why), History (Who)
        * Theory
        * Practice in groups
  - Contra-Indications
  
  
• 12pm-1:30pm: Lunch
  
  
• 1:30-3pm: How it works (1)
  - The Laughter Yoga Method
  - Variations on Clapping, Breathing, Laughing
  
  
• 3-3:20pm: Break
  
  
• 3:20-4:45pm: How it works (2)
  - 40 foundational laughter exercises
  - How to create your own laughter exercises
  - Small group practice: leading a Laughter Yoga session
  
  
• 4:45-5pm: Wrap up
  - Grounding Techniques
  - Review of Day 1
  - Appreciation Circle

Day Two: 9am - 4pm

• 8:30-9am: Informal Gathering, Sign-in
  
  
• 9-9:30am:
  - Sharing of experience
  - Day one Q&A
  - "Fuzzy Logic is my friend"
  
  
• 9:30-10:25am:
  - Small group practice: leading a Laughter Yoga session
  - laughter meditation
  
  
• 10:25-10:45: Break
  
  
• 10:45am-12pm:
  - Laughter Clubs 101
  - World Laughter Day
  - Laughing With Seniors (Template Session)
  - Laughing With Children (Template Session)
  
  
• 12pm-1:30pm: Lunch
  
  
• 1:30-3pm:
  - Laughing Alone
  - Corporate Applications of Laughter Yoga
  - 7 tips to kick-start your life as a Laughterpreneur
  
  
• 3-3:20pm: Break
  
  
• 3:20-4pm:
  - Wrap up & evaluations
  - Closing circle and certification ceremony
  - Class picture
  
  
• 4pm: Sign-out/Adjourn

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